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Breathing, also known as breathing, is the method that allows oxygen in the air enters the lungs while carbon dioxide escapes the body. It's a vital part of our body that is managed by the respiratory system which includes the lungs, trachea, bronchi, and diaphragm. It is essential to maintain the carbon dioxide and oxygen levels in our bodies. The proper breathing habits can affect the mental and physical health of a person. Click over here to find out a useful content on breathing.